Philipp Radler 5000m row
5,000
Meters
21:27.9
Time
2:08.7
Pace
306
Calories
176
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 118 |
January 06, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.9 | 5,000 | 2:08.7 | 164 | 863 | 306 | 19 | 176 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 61 | 19 | 163 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 61 | 19 | 175 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 61 | 19 | 180 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 61 | 20 | 181 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 62 | 20 | 185 |
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Workout Graph
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