Philipp Radler 5000m row
5,000m
Meters
22:18.4
Time
2:13.8
Pace
295
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 119 |
July 19, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 5,000m | 2:13.8 | 146 | 802 | 18 | 149 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 18 | 137 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 18 | 151 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 18 | 152 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 18 | 148 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 18 | 160 |
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Workout Graph
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