Philipp Radler 7000m row
7,000m
Meters
29:25.3
Time
2:06.0
Pace
439
Calories
154
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 19 |
Stroke Count | 562 |
Drag Factor | 129 |
December 08, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:25.3 | 7,000m | 2:06.0 | 175 | 900 | 19 | 154 |
5:58.0 | 1,400m | 2:07.8 | 167 | 876 | 18 | 145 |
5:54.8 | 2,800m | 2:06.7 | 172 | 892 | 19 | 152 |
5:53.8 | 4,200m | 2:06.3 | 173 | 897 | 20 | 152 |
5:51.7 | 5,600m | 2:05.6 | 177 | 907 | 20 | 157 |
5:47.0 | 7,000m | 2:03.9 | 184 | 932 | 19 | 164 |
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Workout Graph
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