Philipp Radler v10:00/r...7 row
9,691m
Meters
40:00.0
Time
2:03.8
Pace
628
Calories
160
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,774m |
| Overall Time | 50:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 123 |
June 30, 2024 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,691m | 2:03.8 | 184 | 934 | 22 | 160 | |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 19 | 136 | |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 | 164 | |
| r: 2:00 | 19m | ||||||
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 23 | 170 | |
| r: 2:00 | 14m | ||||||
| 4:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 25 | 179 | |
| r: 2:00 | 18m | ||||||
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 26 | 187 | |
| r: 2:00 | 23m | ||||||
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 21 | 135 | |
| r: 2:00 | 9m | ||||||
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 20 | 153 | |
| r83m |
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Workout Graph
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