Philipp Radler 7000m row
7,000m
Meters
29:10.9
Time
2:05.0
Pace
443
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 123 |
July 25, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.9 | 7,000m | 2:05.0 | 179 | 915 | 20 | 155 |
| 6:02.5 | 1,400m | 2:09.4 | 161 | 855 | 19 | 145 |
| 5:55.9 | 2,800m | 2:07.1 | 170 | 886 | 20 | 152 |
| 5:33.0 | 4,200m | 1:58.9 | 208 | 1016 | 22 | 167 |
| 5:36.4 | 5,600m | 2:00.1 | 202 | 994 | 22 | 151 |
| 6:03.1 | 7,000m | 2:09.6 | 160 | 852 | 20 | 161 |
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Workout Graph
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