Philipp Radler 5000m row
5,000
Meters
20:32.7
Time
2:03.2
Pace
322
Calories
174
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 122 |
July 27, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.7 | 5,000 | 2:03.2 | 187 | 943 | 322 | 19 | 174 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 62 | 19 | 167 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 63 | 19 | 169 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 64 | 19 | 175 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 65 | 19 | 176 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 22 | 186 |
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Workout Graph
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