Philipp Radler v10:00/r...7 row
9,698m
Meters
40:00.0
Time
2:03.7
Pace
635
Calories
170
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,783m |
| Overall Time | 50:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 123 |
August 10, 2024 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,698m | 2:03.7 | 185 | 935 | 22 | 170 | |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 19 | 154 | |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 | 164 | |
| r: 2:00 | 12m | ||||||
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 23 | 176 | |
| r: 2:00 | 19m | ||||||
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 24 | 178 | |
| r: 2:00 | 21m | ||||||
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 25 | 185 | |
| r: 2:00 | 20m | ||||||
| 4:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 26 | 189 | |
| r: 2:00 | 13m | ||||||
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 20 | 146 | |
| r85m |
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Workout Graph
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