Philipp Radler v10:00/r...7 row
9,543m
Meters
40:00.0
Time
2:05.7
Pace
618
Calories
165
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,725m |
| Overall Time | 50:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 129 |
August 25, 2024 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,543m | 2:05.7 | 176 | 905 | 23 | 165 | |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 19 | 149 | |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 | 163 | |
| r: 2:00 | 19m | ||||||
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 24 | 172 | |
| r: 2:00 | 16m | ||||||
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 25 | 178 | |
| r: 2:00 | 17m | ||||||
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 26 | 180 | |
| r: 2:00 | 15m | ||||||
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 26 | 181 | |
| r: 2:00 | 115m | ||||||
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 20 | 136 | |
| r182m |
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Workout Graph
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