Paweł Lichtarski 5:05 row
1,035
Meters
5:05.6
Time
2:27.6
Pace
60
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 110 |
November 01, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,035 | 2:27.6 | 109 | 674 | 23 | 124 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 124 |
| 5:05.6 | 7 | 6:40.0 | 5 | 318 | 0 | 125 |
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