Paweł Lichtarski 5:00 row
1,072
Meters
5:00.5
Time
2:20.1
Pace
63
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 110 |
November 03, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,072 | 2:20.1 | 127 | 737 | 24 | 138 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 138 |
| 5:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 138 |
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Workout Graph
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