Paweł Lichtarski 5:07 row
1,009
Meters
5:07.1
Time
2:32.1
Pace
57
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 110 |
November 04, 2025 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,009 | 2:32.1 | 99 | 641 | 20 | 111 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 107 |
| 5:07.1 | 22 | 2:41.3 | 83 | 586 | 17 | 116 |
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Workout Graph
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