Paweł Lichtarski 5:03 row
965
Meters
5:03.3
Time
2:37.1
Pace
53
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 112 |
November 07, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 965 | 2:37.1 | 90 | 610 | 23 | 138 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 138 |
| 5:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.