Paweł Lichtarski 5:04 row
1,076
Meters
5:04.0
Time
2:21.2
Pace
64
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 110 |
November 23, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,076 | 2:21.2 | 124 | 727 | 24 | 134 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 134 |
| 5:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 69 |
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Workout Graph
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