Paweł Lichtarski 5:08 row
1,044
Meters
5:08.4
Time
2:27.7
Pace
60
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 105 |
November 25, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,044 | 2:27.7 | 109 | 673 | 15 | 106 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 107 |
| 5:08.3 | 22 | 3:08.6 | 52 | 479 | 8 | 105 |
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Workout Graph
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