Paweł Lichtarski 5:01 row
1,051
Meters
5:01.8
Time
2:23.5
Pace
62
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 106 |
November 29, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,051 | 2:23.5 | 118 | 706 | 24 | 134 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 134 |
| 5:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 95 |
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Workout Graph
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