Paweł Lichtarski 5:02 row
1,059
Meters
5:02.7
Time
2:22.9
Pace
61
Calories
57
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 105 |
December 25, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.7 | 1,059 | 2:22.9 | 120 | 712 | 61 | 23 | 57 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 61 | 23 | 58 |
| 5:02.7 | 10 | 2:15.0 | 142 | 789 | 0 | 23 | 56 |
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Workout Graph
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