Paweł Lichtarski 5:01 row
1,019
Meters
5:01.9
Time
2:28.1
Pace
59
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 105 |
December 27, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.9 | 1,019 | 2:28.1 | 108 | 670 | 59 | 21 | 138 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 58 | 21 | 138 |
| 5:01.9 | 7 | 2:15.7 | 140 | 781 | 1 | 0 | 98 |
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Workout Graph
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