Paweł Lichtarski 5:05 row
1,076
Meters
5:05.5
Time
2:21.9
Pace
63
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 112 |
January 20, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,076 | 2:21.9 | 122 | 721 | 63 | 23 | 140 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 63 | 23 | 140 |
| 5:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 0 | 139 |
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Workout Graph
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