Paweł Lichtarski 5:00 row
1,072
Meters
5:00.6
Time
2:20.2
Pace
63
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 112 |
January 20, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,072 | 2:20.2 | 127 | 737 | 63 | 23 | 138 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 23 | 138 |
| 5:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 | 138 |
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Workout Graph
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