Paweł Lichtarski 5:02 row
1,053
Meters
5:02.2
Time
2:23.4
Pace
61
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 113 |
January 24, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.2 | 1,053 | 2:23.4 | 118 | 707 | 61 | 25 | 129 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 61 | 25 | 129 |
| 5:02.2 | 4 | 4:35.0 | 17 | 357 | 0 | 0 | 130 |
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Workout Graph
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