Paweł Lichtarski 5:00 row
1,024
Meters
5:00.1
Time
2:26.5
Pace
59
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 107 |
February 10, 2026 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.1 | 1,024 | 2:26.5 | 111 | 682 | 59 | 23 | 133 |
| 5:00.1 | 1,025 | 2:26.3 | 112 | 683 | 59 | 23 | 133 |
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Workout Graph
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