Paweł Lichtarski 5:09 row
1,054
Meters
5:09.1
Time
2:26.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 109 |
February 15, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.1 | 1,054 | 2:26.6 | 111 | 682 | 60 | 23 | 130 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 24 | 129 |
| 5:09.1 | 31 | 2:26.7 | 111 | 680 | 2 | 13 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.