Paweł Lichtarski 5:07 row
758
Meters
5:07.8
Time
3:23.0
Pace
41
Calories
124
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 105 |
February 16, 2026 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 758 | 3:23.0 | 42 | 443 | 41 | 18 | 124 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 40 | 19 | 125 |
| 5:07.8 | 20 | 3:15.0 | 47 | 462 | 1 | 9 | 124 |
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Workout Graph
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