Paweł Lichtarski 5:04 row
1,034
Meters
5:04.5
Time
2:27.2
Pace
59
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 105 |
February 20, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,034 | 2:27.2 | 110 | 677 | 59 | 24 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 24 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.