Paweł Lichtarski 5:00 row
876
Meters
5:00.1
Time
2:51.2
Pace
51
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 103 |
February 20, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.1 | 876 | 2:51.2 | 70 | 539 | 51 | 21 | 120 |
| 5:00.1 | 877 | 2:51.0 | 70 | 540 | 51 | 21 | 120 |
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Workout Graph
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