Paweł Lichtarski 5:00 row
961
Meters
5:00.2
Time
2:36.1
Pace
56
Calories
155
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 109 |
February 21, 2026 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.2 | 961 | 2:36.1 | 92 | 616 | 56 | 22 | 155 |
| 5:00.2 | 961 | 2:36.1 | 92 | 616 | 56 | 22 | 155 |
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