Paweł Lichtarski 5:09 row
1,088
Meters
5:09.8
Time
2:22.3
Pace
63
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 110 |
February 22, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.8 | 1,088 | 2:22.3 | 121 | 717 | 63 | 24 | 122 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 25 | 122 |
| 5:09.8 | 32 | 2:33.1 | 97 | 635 | 2 | 12 | 122 |
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Workout Graph
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