Paweł Lichtarski 5:06 row
1,153
Meters
5:06.0
Time
2:12.6
Pace
72
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 110 |
February 22, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,153 | 2:12.6 | 150 | 815 | 72 | 26 | 157 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 71 | 26 | 157 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 0 | 158 |
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Workout Graph
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