Paweł Lichtarski 5:05 row
1,021
Meters
5:05.4
Time
2:29.5
Pace
58
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 109 |
March 15, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,021 | 2:29.5 | 105 | 660 | 58 | 24 | 126 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 57 | 24 | 126 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 1 | 0 | 125 |
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Workout Graph
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