Paweł Lichtarski 5:04 row
1,084
Meters
5:04.0
Time
2:20.2
Pace
63
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 110 |
March 15, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 1,084 | 2:20.2 | 127 | 736 | 63 | 26 | 146 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 26 | 146 |
| 5:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 | 146 |
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Workout Graph
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