Paweł Lichtarski 5:06 row
993
Meters
5:06.7
Time
2:34.4
Pace
59
Calories
159
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 112 |
March 29, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 993 | 2:34.4 | 95 | 627 | 59 | 22 | 159 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 58 | 23 | 159 |
| 5:06.7 | 23 | 2:25.6 | 113 | 689 | 1 | 9 | 160 |
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Workout Graph
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