Paweł Lichtarski 5:01 row
1,043
Meters
5:01.3
Time
2:24.4
Pace
60
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 103 |
June 30, 2026 19:05:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,043 | 2:24.4 | 116 | 716 | 60 | 23 | 143 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 720 | 60 | 24 | 143 |
| 5:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 | 143 |
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Workout Graph
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