Paweł Lichtarski 5:01 row
1,082
Meters
5:01.2
Time
2:19.1
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 104 |
July 05, 2026 18:22:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,082 | 2:19.1 | 130 | 764 | 64 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 25 |
| 5:01.2 | 4 | 2:30.0 | 104 | 3000 | 1 | 0 |
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