Paweł Lichtarski 1x2500m/2:00r row
2,500
Meters
11:03.4
Time
2:12.6
Pace
157
Calories
| Rest Distance | 1,269 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,769 |
| Overall Time | 13:03.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 104 |
July 05, 2026 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,500 | 2:12.6 | 150 | 851 | 25 | |
| 11:03.4 | 2,500 | 2:12.6 | 150 | 851 | 25 | |
| r1,269 |
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Workout Graph
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