Paweł Lichtarski 5:22 row
1,239
Meters
5:22.3
Time
2:10.0
Pace
77
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 92 |
July 11, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,239 | 2:10.0 | 159 | 860 | 77 | 26 |
| 5:22.3 | 1,239 | 2:10.0 | 159 | 860 | 77 | 26 |
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