Pawel Lichtarski 10:00 row
2,128m
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 107 |
April 29, 2022 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 19 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 19 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 18 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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