Pawel Lichtarski 15:00 row
3,371m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 98 |
May 04, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 20 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 20 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 19 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 20 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 20 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.