Pawel Lichtarski 3:23 row
670m
Meters
3:23.4
Time
2:31.7
Pace
36
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 101 |
June 05, 2022 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 670m | 2:31.7 | 100 | 644 | 20 |
| 3:23.0 | 670m | 2:31.4 | 101 | 646 | 20 |
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Workout Graph
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