Pawel Lichtarski 15:08 row
2,461m
Meters
15:08.4
Time
3:04.5
Pace
123
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 100 |
June 05, 2022 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 2,461m | 3:04.5 | 56 | 491 | 23 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 15:08.0 | 22m | 3:01.8 | 58 | 500 | 14 |
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