Pawel Lichtarski 3686m row
3,686m
Meters
15:51.3
Time
2:09.0
Pace
228
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 99 |
June 23, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.3 | 3,686m | 2:09.0 | 163 | 860 | 22 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 23 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 21 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 22 |
| 2:55.0 | 3,686m | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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