Pawel Lichtarski 3:25 row

689m

Meters

3:25.4

Time

2:29.0

Pace

37

Calories

Average Watts106
Calories Per Hour663
Stroke Rate20
Stroke Count68
Drag Factor221

July 05, 2022 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25.4 689m 2:29.0 106 663 20
3:25.0 689m 2:28.7 106 665 20

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Workout Graph

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