Pawel Lichtarski 2500m row
2,500m
Meters
10:24.2
Time
2:04.8
Pace
156
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 94 |
July 29, 2022 13:39:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.2 | 2,500m | 2:04.8 | 180 | 919 | 24 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 26 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 25 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 24 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 25 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 24 |
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Workout Graph
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