Pawel Lichtarski 5:09 row
1,008m
Meters
5:09.4
Time
2:33.4
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 97 |
September 09, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,008m | 2:33.4 | 97 | 633 | 15 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 5:09.3 | 30m | 2:35.0 | 94 | 623 | 13 |
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Workout Graph
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