Pawel Lichtarski 5:04 row
925m
Meters
5:04.0
Time
2:44.3
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 0 |
September 17, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 925m | 2:44.3 | 79 | 571 | 19 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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