Pawel Lichtarski 2500m row
2,500m
Meters
11:01.2
Time
2:12.2
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 99 |
November 17, 2022 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.2 | 2,500m | 2:12.2 | 151 | 820 | 22 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 22 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 23 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 24 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 23 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.