Pawel Lichtarski 2500m row
2,500m
Meters
10:46.1
Time
2:09.2
Pace
152
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 99 |
November 19, 2022 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.1 | 2,500m | 2:09.2 | 162 | 858 | 23 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 23 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 24 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 26 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 24 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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