Pawel Lichtarski 1:03 row
141m
Meters
1:03.4
Time
3:44.8
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 98 |
November 19, 2022 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 141m | 3:44.8 | 31 | 406 | 16 |
| 1:03.4 | 142m | 3:43.2 | 31 | 408 | 16 |
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Workout Graph
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