Pawel Lichtarski 5:28 row
1,031m
Meters
5:28.1
Time
2:39.1
Pace
54
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 100 |
February 05, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,031m | 2:39.1 | 87 | 599 | 18 | 114 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 109 |
| 5:28.1 | 95m | 2:27.8 | 108 | 672 | 17 | 119 |
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