Pawel Lichtarski 5:05 row
876m
Meters
5:05.1
Time
2:54.1
Pace
44
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 0 |
February 06, 2023 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 876m | 2:54.1 | 66 | 528 | 19 | 112 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 112 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 0 | 112 |
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