Pawel Lichtarski 5:05 row
697m
Meters
5:05.2
Time
3:38.9
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 95 |
February 07, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 697m | 3:38.9 | 33 | 414 | 14 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 18 |
| 5:05.1 | 17m | 2:30.0 | 104 | 656 | 11 |
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Workout Graph
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